Longevity Level 2

If you’re reading this, you’re ready to rock and roll! Longevity Level 2 is a higher intensity interval training class where we move and groove to our fitness goal.

Welcome! This class is only available LIVE:

This course is only offered live.

This advanced course is for those who are ready to move and groove! Offered several times a week our flagship course Longevity is a low intensity interval training class incorporating cardio, weight lifting and core exercises. Weights are required. In less than 30 minutes you will have completed a total body workout and worked up a sweat. Join me when this class is live!

Live class date

Live class time

Private locker room

Join the live class:

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